{"version":"https://jsonfeed.org/version/1","title":"Bear CPR ","home_page_url":"https://bearcpr.com","description":"Bear CPR ","author":{"name":"Bear CPR "},"items":[{"id":"https://bearcpr.com/healthy-living/f/what-to-include-in-a-baby-first-aid-kit","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/f5443645-5051-4be9-9ab7-4bee2b5afc66/AdobeStock_436936726.jpeg\"/><p>When you have a baby, being prepared for the little surprises can make everyday life a little easier.</p>","url":"https://bearcpr.com/healthy-living/f/what-to-include-in-a-baby-first-aid-kit","title":"What to Include in a Baby First Aid Kit","summary":"When you have a baby, being prepared for the little surprises can make everyday life a little easier.","date_modified":"2026-09-17T22:07:56Z"},{"id":"https://bearcpr.com/healthy-living/f/6-simple-ways-to-support-a-healthy-heart","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/f5443645-5051-4be9-9ab7-4bee2b5afc66/image.jpeg\"/><p>Taking care of your heart doesn't have to mean making major changes all at once. Some of the most meaningful steps can be simple, everyday choices—what we eat, how often we move, how well we sleep, and whether we know th...</p>","url":"https://bearcpr.com/healthy-living/f/6-simple-ways-to-support-a-healthy-heart","title":"6 Simple Ways to Support a Healthy Heart","summary":"Taking care of your heart doesn't have to mean making major changes all at once. Some of the most meaningful steps can be simple, everyday choices—what we eat, how often we move, how well we sleep, and whether we know th...","date_modified":"2026-09-17T21:41:07Z"},{"id":"https://bearcpr.com/healthy-living/f/green-pesto-pizza-a-veggie-packed-recipe","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/f5443645-5051-4be9-9ab7-4bee2b5afc66/Green_Pizza_01.jpg\"/><p>🌿 Who says pizza night can't include plenty of vegetables?</p>","url":"https://bearcpr.com/healthy-living/f/green-pesto-pizza-a-veggie-packed-recipe","title":"Green Pesto Pizza: A Veggie-Packed Recipe","summary":"🌿 Who says pizza night can't include plenty of vegetables?","date_modified":"2026-09-17T20:57:36Z"}]}